garlicdipping h 10000m row
10,000
Meters
42:59.3
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 27, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.3 | 10,000 | 2:08.9 | 163 | 861 | 28 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 28 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 28 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 28 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 856 | 28 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 28 |