garlicdipping h 10000m row
10,000
Meters
45:42.4
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 21, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.4 | 10,000 | 2:17.1 | 136 | 767 | 26 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 27 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 27 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 763 | 27 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 26 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 27 |