garlicdipping h 30:48 row
7,002
Meters
30:48.7
Time
2:12.0
Pace
425
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 11, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 7,002 | 2:12.0 | 152 | 823 | 27 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 27 |
| 17:45.6 | 2,000 | 2:09.9 | 159 | 848 | 28 |
| 26:25.8 | 2,000 | 2:10.0 | 159 | 847 | 27 |
| 30:48.8 | 1,002 | 2:11.2 | 155 | 832 | 27 |