garlicdipping h 10000m row
10,000
Meters
43:23.4
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
October 10, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.4 | 10,000 | 2:10.1 | 159 | 846 | 27 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 28 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 28 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 28 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 27 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 872 | 28 |