garlicdipping h 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 09, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 28 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 28 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 28 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 780 | 28 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 28 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 851 | 28 |