garlicdipping h 10000m row
10,000
Meters
43:05.0
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 07, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 10,000 | 2:09.2 | 162 | 857 | 27 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 28 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 28 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 27 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 27 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 28 |