garlicdipping h 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 06, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 863 | 27 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 28 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 28 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 27 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 858 | 27 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 27 |