garlicdipping h 8000m row
8,000
Meters
35:26.6
Time
2:12.9
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 04, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.6 | 8,000 | 2:12.9 | 149 | 813 | 27 |
| 7:09.1 | 1,600 | 2:14.0 | 145 | 799 | 28 |
| 7:08.1 | 3,200 | 2:13.7 | 146 | 803 | 27 |
| 7:10.8 | 4,800 | 2:14.6 | 143 | 793 | 27 |
| 7:06.3 | 6,400 | 2:13.2 | 148 | 809 | 27 |
| 6:52.2 | 8,000 | 2:08.8 | 164 | 863 | 28 |