garlicdipping h 8000m row
8,000
Meters
35:43.8
Time
2:13.9
Pace
474
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 28, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.8 | 8,000 | 2:13.9 | 146 | 800 | 27 |
| 7:11.1 | 1,600 | 2:14.7 | 143 | 792 | 27 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 792 | 27 |
| 7:10.2 | 4,800 | 2:14.4 | 144 | 795 | 27 |
| 7:11.0 | 6,400 | 2:14.6 | 143 | 792 | 27 |
| 7:00.3 | 8,000 | 2:11.3 | 154 | 831 | 27 |