garlicdipping h 8000m row
8,000
Meters
35:15.1
Time
2:12.1
Pace
484
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
September 27, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.1 | 8,000 | 2:12.1 | 152 | 821 | 27 |
| 7:22.7 | 1,600 | 2:18.3 | 132 | 754 | 27 |
| 6:59.5 | 3,200 | 2:11.0 | 155 | 834 | 28 |
| 7:00.4 | 4,800 | 2:11.3 | 154 | 831 | 28 |
| 6:58.5 | 6,400 | 2:10.7 | 156 | 838 | 28 |
| 6:54.1 | 8,000 | 2:09.4 | 162 | 855 | 28 |