garlicdipping h 8000m row
8,000
Meters
34:53.2
Time
2:10.8
Pace
484
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 20, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.2 | 8,000 | 2:10.8 | 156 | 837 | 27 |
| 7:01.5 | 1,600 | 2:11.7 | 153 | 827 | 27 |
| 6:58.8 | 3,200 | 2:10.8 | 156 | 837 | 28 |
| 7:04.1 | 4,800 | 2:12.5 | 150 | 817 | 27 |
| 7:00.9 | 6,400 | 2:11.5 | 154 | 829 | 27 |
| 6:47.9 | 8,000 | 2:07.4 | 169 | 881 | 28 |