garlicdipping h 10:03 row
1,348
Meters
10:03.3
Time
3:43.7
Pace
77
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 17, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,348 | 3:43.7 | 31 | 407 | 20 |
| 8:03.3 | 1,348 | 2:59.2 | 61 | 509 | 20 |