garlicdipping h 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 15, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 849 | 27 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 28 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 28 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 28 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 27 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 28 |