garlicdipping h 8000m row
8,000
Meters
35:15.9
Time
2:12.2
Pace
479
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 13, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.9 | 8,000 | 2:12.2 | 151 | 820 | 27 |
| 7:03.2 | 1,600 | 2:12.2 | 151 | 820 | 27 |
| 7:06.2 | 3,200 | 2:13.1 | 148 | 809 | 27 |
| 7:06.4 | 4,800 | 2:13.2 | 148 | 809 | 27 |
| 7:03.3 | 6,400 | 2:12.2 | 151 | 820 | 27 |
| 6:56.8 | 8,000 | 2:10.2 | 158 | 845 | 27 |