garlicdipping h 8000m row
8,000
Meters
35:26.5
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 12, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.5 | 8,000 | 2:12.9 | 149 | 813 | 27 |
| 6:58.2 | 1,600 | 2:10.6 | 157 | 839 | 28 |
| 7:07.1 | 3,200 | 2:13.4 | 147 | 806 | 28 |
| 7:15.6 | 4,800 | 2:16.1 | 139 | 777 | 27 |
| 7:05.6 | 6,400 | 2:13.0 | 149 | 812 | 27 |
| 6:59.9 | 8,000 | 2:11.2 | 155 | 833 | 27 |