garlicdipping h 8000m row
8,000
Meters
34:43.6
Time
2:10.2
Pace
487
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 06, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.6 | 8,000 | 2:10.2 | 158 | 845 | 27 |
| 7:02.2 | 1,600 | 2:11.9 | 152 | 824 | 28 |
| 6:56.5 | 3,200 | 2:10.1 | 159 | 846 | 29 |
| 6:55.2 | 4,800 | 2:09.7 | 160 | 851 | 28 |
| 6:55.4 | 6,400 | 2:09.8 | 160 | 850 | 27 |
| 6:54.4 | 8,000 | 2:09.5 | 161 | 854 | 27 |