garlicdipping h 8000m row
8,000
Meters
34:47.0
Time
2:10.4
Pace
486
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 05, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.0 | 8,000 | 2:10.4 | 158 | 842 | 27 |
| 6:57.8 | 1,600 | 2:10.5 | 157 | 841 | 28 |
| 6:59.6 | 3,200 | 2:11.1 | 155 | 834 | 27 |
| 6:58.1 | 4,800 | 2:10.6 | 157 | 840 | 28 |
| 6:57.4 | 6,400 | 2:10.4 | 158 | 842 | 27 |
| 6:54.0 | 8,000 | 2:09.3 | 162 | 856 | 28 |