garlicdipping h 10000m row
10,000
Meters
44:44.9
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 01, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.9 | 10,000 | 2:14.2 | 145 | 797 | 26 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 28 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 28 |
| 8:54.1 | 6,000 | 2:13.5 | 147 | 805 | 27 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 716 | 25 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 758 | 26 |