garlicdipping h 7000m row
7,000
Meters
29:56.8
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
August 31, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 7,000 | 2:08.3 | 166 | 869 | 27 |
| 6:01.9 | 1,400 | 2:09.2 | 162 | 857 | 28 |
| 6:01.8 | 2,800 | 2:09.2 | 162 | 858 | 28 |
| 6:00.1 | 4,200 | 2:08.6 | 165 | 866 | 27 |
| 5:58.2 | 5,600 | 2:07.9 | 167 | 875 | 27 |
| 5:54.9 | 7,000 | 2:06.7 | 172 | 891 | 28 |