garlicdipping h 10000m row
10,000
Meters
44:01.1
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 24, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.1 | 10,000 | 2:12.0 | 152 | 823 | 27 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 29 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 27 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 27 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 27 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 28 |