garlicdipping h 10000m row
10,000
Meters
45:43.2
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
August 23, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.2 | 10,000 | 2:17.1 | 136 | 766 | 27 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 27 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 27 |
| 9:14.1 | 6,000 | 2:18.5 | 132 | 753 | 27 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 27 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 806 | 27 |