garlicdipping h 10000m row
10,000
Meters
46:00.4
Time
2:18.0
Pace
589
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 22, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.4 | 10,000 | 2:18.0 | 133 | 758 | 26 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 28 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 27 |
| 10:17.3 | 6,000 | 2:34.3 | 95 | 627 | 24 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 27 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 816 | 27 |