garlicdipping h 7000m row
7,000
Meters
32:13.0
Time
2:18.0
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 17, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.0 | 7,000 | 2:18.0 | 133 | 757 | 27 |
| 6:22.7 | 1,400 | 2:16.6 | 137 | 771 | 28 |
| 6:24.9 | 2,800 | 2:17.4 | 135 | 763 | 27 |
| 6:24.5 | 4,200 | 2:17.3 | 135 | 765 | 27 |
| 6:31.7 | 5,600 | 2:19.8 | 128 | 739 | 27 |
| 6:29.1 | 7,000 | 2:18.9 | 130 | 748 | 27 |