garlicdipping h 7000m row
7,000
Meters
29:41.4
Time
2:07.2
Pace
437
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 09, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.4 | 7,000 | 2:07.2 | 170 | 884 | 27 |
| 5:58.2 | 1,400 | 2:07.9 | 167 | 875 | 28 |
| 5:56.2 | 2,800 | 2:07.2 | 170 | 885 | 28 |
| 5:56.9 | 4,200 | 2:07.4 | 169 | 881 | 27 |
| 5:56.7 | 5,600 | 2:07.3 | 169 | 882 | 27 |
| 5:53.4 | 7,000 | 2:06.2 | 174 | 899 | 28 |