garlicdipping h 10000m row
10,000
Meters
43:03.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
July 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.6 | 10,000 | 2:09.1 | 162 | 858 | 27 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 28 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 27 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 27 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 27 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 891 | 28 |