garlicdipping h 10000m row
10,000
Meters
44:49.1
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
June 29, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.1 | 10,000 | 2:14.4 | 144 | 795 | 26 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 27 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 27 |
| 9:06.3 | 6,000 | 2:16.5 | 137 | 772 | 26 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 27 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 27 |