garlicdipping h 10000m row
10,000
Meters
45:46.0
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
June 28, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 765 | 26 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 27 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 26 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 26 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 766 | 26 |