garlicdipping h 7000m row
7,000
Meters
29:19.9
Time
2:05.7
Pace
440
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
May 24, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.9 | 7,000 | 2:05.7 | 176 | 906 | 27 |
| 5:53.2 | 1,400 | 2:06.1 | 174 | 900 | 28 |
| 5:54.8 | 2,800 | 2:06.7 | 172 | 892 | 27 |
| 5:50.6 | 4,200 | 2:05.2 | 178 | 913 | 27 |
| 5:50.4 | 5,600 | 2:05.1 | 179 | 914 | 27 |
| 5:50.9 | 7,000 | 2:05.3 | 178 | 912 | 27 |