garlicdipping h 7000m row
7,000
Meters
29:20.1
Time
2:05.7
Pace
441
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
May 23, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.1 | 7,000 | 2:05.7 | 176 | 906 | 27 |
| 5:51.5 | 1,400 | 2:05.5 | 177 | 908 | 27 |
| 5:53.9 | 2,800 | 2:06.3 | 173 | 896 | 27 |
| 5:52.5 | 4,200 | 2:05.8 | 175 | 903 | 27 |
| 5:53.3 | 5,600 | 2:06.1 | 174 | 899 | 27 |
| 5:48.9 | 7,000 | 2:04.6 | 181 | 922 | 27 |