garlicdipping h 7000m row
7,000
Meters
29:54.9
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
May 17, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.9 | 7,000 | 2:08.2 | 166 | 871 | 27 |
| 5:56.9 | 1,400 | 2:07.4 | 169 | 881 | 27 |
| 5:58.0 | 2,800 | 2:07.8 | 167 | 876 | 28 |
| 6:00.7 | 4,200 | 2:08.8 | 164 | 863 | 28 |
| 6:03.4 | 5,600 | 2:09.7 | 160 | 850 | 27 |
| 5:55.9 | 7,000 | 2:07.1 | 170 | 886 | 28 |