garlicdipping h 7000m row
7,000
Meters
28:48.1
Time
2:03.4
Pace
449
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 11, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.1 | 7,000 | 2:03.4 | 186 | 940 | 26 |
| 5:47.6 | 1,400 | 2:04.1 | 183 | 929 | 27 |
| 5:46.9 | 2,800 | 2:03.8 | 184 | 933 | 27 |
| 5:46.2 | 4,200 | 2:03.6 | 185 | 937 | 26 |
| 5:46.0 | 5,600 | 2:03.5 | 185 | 938 | 26 |
| 5:41.3 | 7,000 | 2:01.8 | 193 | 965 | 27 |