garlicdipping h 7000m row
7,000
Meters
28:53.0
Time
2:03.7
Pace
448
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
May 04, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.0 | 7,000 | 2:03.7 | 185 | 935 | 27 |
| 5:45.3 | 1,400 | 2:03.3 | 187 | 942 | 29 |
| 5:47.1 | 2,800 | 2:03.9 | 184 | 932 | 28 |
| 5:47.9 | 4,200 | 2:04.2 | 182 | 927 | 27 |
| 5:50.0 | 5,600 | 2:05.0 | 179 | 916 | 27 |
| 5:42.7 | 7,000 | 2:02.3 | 191 | 956 | 29 |