garlicdipping h 7000m row
7,000
Meters
29:21.7
Time
2:05.8
Pace
440
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
May 01, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.7 | 7,000 | 2:05.8 | 176 | 904 | 27 |
| 5:55.5 | 1,400 | 2:06.9 | 171 | 888 | 27 |
| 5:53.3 | 2,800 | 2:06.1 | 174 | 899 | 27 |
| 5:54.7 | 4,200 | 2:06.6 | 172 | 892 | 27 |
| 5:53.2 | 5,600 | 2:06.1 | 174 | 900 | 28 |
| 5:45.0 | 7,000 | 2:03.2 | 187 | 943 | 27 |