garlicdipping h 7000m row
7,000
Meters
31:04.7
Time
2:13.1
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 28, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.7 | 7,000 | 2:13.1 | 148 | 809 | 27 |
| 6:10.1 | 1,400 | 2:12.1 | 152 | 821 | 27 |
| 6:08.1 | 2,800 | 2:11.4 | 154 | 830 | 27 |
| 6:17.3 | 4,200 | 2:14.7 | 143 | 792 | 27 |
| 6:19.0 | 5,600 | 2:15.3 | 141 | 785 | 27 |
| 6:10.3 | 7,000 | 2:12.2 | 151 | 820 | 27 |