garlicdipping h 7000m row
7,000
Meters
29:03.7
Time
2:04.5
Pace
445
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
April 18, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.7 | 7,000 | 2:04.5 | 181 | 923 | 27 |
| 5:45.4 | 1,400 | 2:03.3 | 186 | 941 | 27 |
| 5:48.5 | 2,800 | 2:04.4 | 182 | 924 | 27 |
| 5:51.5 | 4,200 | 2:05.5 | 177 | 908 | 27 |
| 5:50.4 | 5,600 | 2:05.1 | 179 | 914 | 27 |
| 5:47.9 | 7,000 | 2:04.2 | 182 | 927 | 28 |