garlicdipping h 10000m row
10,000
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 13, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000 | 2:02.4 | 190 | 955 | 27 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 28 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 27 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 27 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 26 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 971 | 27 |