garlicdipping h 7000m row
7,000
Meters
29:00.7
Time
2:04.3
Pace
444
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 06, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.7 | 7,000 | 2:04.3 | 182 | 926 | 27 |
| 5:50.9 | 1,400 | 2:05.3 | 178 | 912 | 28 |
| 5:50.7 | 2,800 | 2:05.2 | 178 | 913 | 28 |
| 5:50.7 | 4,200 | 2:05.2 | 178 | 913 | 28 |
| 5:48.1 | 5,600 | 2:04.3 | 182 | 926 | 27 |
| 5:40.3 | 7,000 | 2:01.5 | 195 | 970 | 28 |