garlicdipping h 7000m row
7,000
Meters
29:21.2
Time
2:05.8
Pace
439
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 01, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.2 | 7,000 | 2:05.8 | 176 | 905 | 27 |
| 5:51.3 | 1,400 | 2:05.4 | 177 | 909 | 28 |
| 5:51.6 | 2,800 | 2:05.5 | 177 | 908 | 27 |
| 5:51.5 | 4,200 | 2:05.5 | 177 | 908 | 27 |
| 5:55.3 | 5,600 | 2:06.8 | 171 | 889 | 27 |
| 5:51.6 | 7,000 | 2:05.5 | 177 | 908 | 27 |