garlicdipping h 7000m row
7,000
Meters
29:17.1
Time
2:05.5
Pace
441
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 30, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.1 | 7,000 | 2:05.5 | 177 | 909 | 26 |
| 5:55.8 | 1,400 | 2:07.0 | 171 | 887 | 26 |
| 5:52.5 | 2,800 | 2:05.8 | 175 | 903 | 27 |
| 5:51.7 | 4,200 | 2:05.6 | 177 | 907 | 27 |
| 5:52.8 | 5,600 | 2:06.0 | 175 | 902 | 26 |
| 5:44.3 | 7,000 | 2:02.9 | 188 | 947 | 27 |