garlicdipping h 7000m row
7,000
Meters
29:40.9
Time
2:07.2
Pace
436
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
March 28, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.9 | 7,000 | 2:07.2 | 170 | 885 | 27 |
| 6:02.4 | 1,400 | 2:09.4 | 161 | 855 | 27 |
| 5:57.0 | 2,800 | 2:07.5 | 169 | 881 | 27 |
| 5:58.2 | 4,200 | 2:07.9 | 167 | 875 | 27 |
| 5:55.8 | 5,600 | 2:07.0 | 171 | 887 | 27 |
| 5:47.4 | 7,000 | 2:04.0 | 183 | 930 | 28 |