garlicdipping h 7000m row
7,000
Meters
28:24.9
Time
2:01.7
Pace
456
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 25, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.9 | 7,000 | 2:01.7 | 194 | 966 | 26 |
| 5:43.4 | 1,400 | 2:02.6 | 190 | 952 | 27 |
| 5:42.0 | 2,800 | 2:02.1 | 192 | 961 | 27 |
| 5:42.2 | 4,200 | 2:02.2 | 192 | 959 | 26 |
| 5:42.3 | 5,600 | 2:02.2 | 192 | 959 | 27 |
| 5:35.0 | 7,000 | 1:59.6 | 204 | 1003 | 28 |