garlicdipping h 7000m row
7,000
Meters
29:19.2
Time
2:05.6
Pace
443
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
March 24, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.2 | 7,000 | 2:05.6 | 176 | 907 | 26 |
| 6:06.6 | 1,400 | 2:10.9 | 156 | 836 | 26 |
| 5:52.3 | 2,800 | 2:05.8 | 176 | 904 | 26 |
| 5:50.4 | 4,200 | 2:05.1 | 179 | 914 | 27 |
| 5:47.8 | 5,600 | 2:04.2 | 183 | 928 | 27 |
| 5:42.1 | 7,000 | 2:02.1 | 192 | 960 | 28 |