garlicdipping h 10000m row
10,000
Meters
43:32.9
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.9 | 10,000 | 2:10.6 | 157 | 840 | 25 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 25 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 25 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 26 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 26 |
| 8:21.0 | 10,000 | 2:05.2 | 178 | 913 | 27 |