garlicdipping h 10000m row
10,000
Meters
43:40.6
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 13, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.6 | 10,000 | 2:11.0 | 156 | 835 | 26 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 26 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 26 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 27 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 27 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 28 |