garlicdipping h 10000m row
10,000
Meters
40:59.0
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
March 10, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.0 | 10,000 | 2:02.9 | 188 | 948 | 26 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 25 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 937 | 26 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 954 | 26 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 940 | 26 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1003 | 28 |