garlicdipping h 7000m row
7,000
Meters
29:12.2
Time
2:05.1
Pace
442
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
February 22, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 7,000 | 2:05.1 | 179 | 914 | 28 |
| 5:53.0 | 1,400 | 2:06.0 | 175 | 901 | 28 |
| 5:53.5 | 2,800 | 2:06.2 | 174 | 898 | 28 |
| 5:51.2 | 4,200 | 2:05.4 | 177 | 910 | 28 |
| 5:50.5 | 5,600 | 2:05.1 | 178 | 914 | 28 |
| 5:43.8 | 7,000 | 2:02.7 | 189 | 950 | 29 |