garlicdipping h 8000m row
8,000
Meters
35:45.9
Time
2:14.1
Pace
478
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 16, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.9 | 8,000 | 2:14.1 | 145 | 799 | 25 |
| 7:02.2 | 1,600 | 2:11.9 | 152 | 824 | 26 |
| 7:07.4 | 3,200 | 2:13.5 | 147 | 805 | 25 |
| 7:05.6 | 4,800 | 2:13.0 | 149 | 812 | 26 |
| 7:44.5 | 6,400 | 2:25.1 | 114 | 693 | 24 |
| 6:46.2 | 8,000 | 2:06.9 | 171 | 888 | 27 |