garlicdipping h 8000m row
8,000
Meters
34:29.4
Time
2:09.3
Pace
491
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 15, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.4 | 8,000 | 2:09.3 | 162 | 856 | 26 |
| 6:59.3 | 1,600 | 2:11.0 | 156 | 835 | 26 |
| 6:53.8 | 3,200 | 2:09.3 | 162 | 857 | 26 |
| 6:54.9 | 4,800 | 2:09.6 | 161 | 852 | 26 |
| 6:54.4 | 6,400 | 2:09.5 | 161 | 854 | 26 |
| 6:47.0 | 8,000 | 2:07.1 | 170 | 885 | 27 |