garlicdipping h 10000m row
10,000
Meters
44:08.8
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
February 13, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.8 | 10,000 | 2:12.4 | 151 | 818 | 27 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 28 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 27 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 27 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 853 | 27 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 27 |