garlicdipping h 8000m row
8,000
Meters
35:11.7
Time
2:11.9
Pace
482
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
February 10, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.7 | 8,000 | 2:11.9 | 152 | 823 | 27 |
| 7:17.1 | 1,600 | 2:16.5 | 137 | 772 | 27 |
| 7:10.1 | 3,200 | 2:14.4 | 144 | 796 | 27 |
| 6:59.5 | 4,800 | 2:11.0 | 155 | 834 | 28 |
| 7:01.7 | 6,400 | 2:11.7 | 153 | 826 | 27 |
| 6:43.3 | 8,000 | 2:06.0 | 175 | 901 | 28 |